âIâm offered sex as a favour because Iâm disabledâ
Holly was just 16 years old when someone asked her if she could have sex because she was disabled.
She has been asked many other questions over the years, such as if she âcan have rough sexâ or if it needs to be in a wheelchair.
âPeople think theyâre doing you a favour, almost like a sacrifice. The worst thing is Iâm not surprised or offended anymore.â
Holly, now 26, has chronic pain and hypermobility syndrome and is one of a number of disabled women who have spoken out to challenge negative stereotypes and stigma when it comes to dating and relationships.
Holly Greader said it was important that happy relationships for those who were disabled were represented.
She started dating her now husband James when she was a teenager, and has been with him for nine years, getting married earlier this year.
âOften in the media disabled people have miserable lives, weâre just a sad story,â she said.
She added she has always felt supported by him, but felt stereotyped by others.
âI was told by people when we first moved in together, that if my health declines heâd leave me.
âFor being a burden or too much to handle.â
She said there were assumptions people made about her in school, which some asked to her face.
âWhen it comes to wheelchair users, itâs always without a doubt almost the first question, can that person have sex?â
She said the boys in her class at school would ask personal and intrusive questions.
âI got asked things like, can you only have sex in a wheelchair? Will your joints dislocate? If I wanted to have rough sex with you, would I be able too?â
Holly said people have also messaged her on social media about sex, an offer she was often made to feel she should be âluckyâ for.
Holly would like to see better positive representation in the media, citing that the character Isaac Goodwin in the programme Sex Education was the only good example she has been aware of recently.
Nicola Thomas, 38, from Caerphilly is registered blind.
She said: âOne of the more common things people will ask is, how do you have sex? It kind of takes your breath back, itâs such an invasive and personal question.â
Nicola has an auto immune disease â Neuromyelitis Optica â she lost her sight in one eye 15 years ago and the other five years ago.
âA lot of people see barriers with blindness and Iâm definitely one to break those down.â
Nicolaâs hobbies include sailing, paddleboarding and travelling, her next trip is to Hong Kong.
Nicola had a boyfriend when she lost her sight but the relationship broke down.
âI was treated like a burden, people would say you canât be a carer for her, but I didnât need a carer.â
She now has a boyfriend who is also visually impaired.
âEven though weâre both blind, weâll navigate our way round a city, or go on a date on our own. Nothing holds us back.â
Nicola also said she feels stereotyped when people show an interest in her.
âPeople message on social media asking for dates, their attention shifts or acts differently when I tell them Iâm blind.â
âYouâre definitely treated like theyâre doing you a favour. It puts you off instantly.â
Nicola added: âPeople do pigeon hole us. I want to breakdown that stereotype, I have a full and happy life.â
Kat Watkins said disabled people have a right to explore their sexual identity and develop relationships just like anybody else.
She is the access to politics project officer for Disability Wales.
âWhy are sex and relationships such a taboo for disabled people? There is much more to us than just being able to eat and having a roof over our heads.â
âLiving your life and enjoying yourself thatâs just part of life, and it doesnât get highlighted enough for people with disabilities.â
Kat said hearing examples of how people message disabled women was âsadly normalised.â
She said adaptable sex toys and aids can help give people confidence and would like to see them on more mainstream sex sites and outlets.
âYouâve got to be comfortable with yourself and understand your body, so you can tell others how it works. Self love is also really important.â
For more on this story, watch Wales Live on BBC iPlayer.